No Motivation

So this week I have had no motivation to paint or draw. I'll sit down to sketch or work on one of my unfinished paintings and  wont be able to pick up the pencil or brush and if I do nothing comes out. Having no motivation is probably more frustrating than not finishing anything. I come up with and have all these ideas but no motivation to actually create the art and by the time I have the motivation I forget the ideas and have nothing to draw.